Navigating an illness

A few things that might help

  • Jun062018
    cancer care recipe

    Food for thought

    By

    Sometimes it’s hard to know what to give someone who is unwell with cancer or a serious illness. Nourishing homemade food can be a thoughtful and helpful gift to give someone who is unwell.

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  • Jul172017
    Image of a cup of tea and cookies on a tray.

    A Thoughtful Gift For A New Mum – The Ultimate Caring Cookie Recipe

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    Recipe’s should always be shared. These white chocolate & cranberry cookies are easy to make and the perfect gift for someone who needs a little TLC. Enjoy!

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  • Mar212017
    It's about us, featured by The Grace Files

    How writing clears the mind…

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    it’s about us is a free digital scrapbook for anyone affected by cancer. It is all about helping those who have been affected by cancer.

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  • Feb272017
    Care + Notes, a journal by The Grace Files

    An Essential Accompaniment For People Diagnosed With Cancer or Coping With Chemo Brain

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    Why I (Cancer Nurse Rach) think the Care + Notes journal is an essential accompaniment for people with cancer.

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  • Feb232017
    An image of a person writing in their The Grace Files Care + Notes journal, a helpful tool for those coping with chemo brain

    
Chemo Brain And Six Tips To Help You Deal With It

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    Brain fogginess otherwise known as ‘Chemo Brain’ is an unfortunate side effect of chemotherapy. Rachael Hayes shares some tips on how to manage Chemo Brain.

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  • Feb212017
    How to use Care + Notes

    A Childhood Touched by Cancer

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    When you are unwell with a chronic illness or perhaps going through chemotherapy, it is often hard to remember things – Care + Notes can become a helpful companion.

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