Why Writing To Your Child Is Worth The Effort

In a fast-paced world filled with fleeting moments, taking the time to write heartfelt letters to your child is one of the most meaningful gifts you can give. A Love Letters to My Child journal is more than just a notebook; it’s a collection of memories, wisdom, and love that will be cherished for years […]

Thoughtful Gifts For Someone Going Through Cancer

Thoughtful Gifts for Someone Going Through Cancer When someone you love is battling cancer, finding the right gift can be challenging. You want to offer comfort, encouragement, and something that truly supports them during this difficult time.  Here are some thoughtful gift ideas to brighten their day and provide practical support. 1. The Grace Files […]

What not to say to someone with cancer

Cancer survivor

Bec Pene is a young wife and mum based in Sydney, Australia.  She is also a breast cancer survivor and advocate for helping others negotiate the realities of cancer.  She recently did a great post on her instagram page on what to say and what not to say to someone going through cancer.  She’s generously […]

We can, so they can

100% of profits from the sale of our cashmere toppers, plus $5.00 from every product sold on our website when purchased with a topper, is being donated to So They Can to further the work they’re doing in Kenya and Tanzania during the COVID19 pandemic.   Our cashmere toppers come in three colours: Dawn Pink […]

The Gift of giving – coriander chili jam recipe

Slow living, slow cooking, home made + hand made – all words that evoke care and love. I love making gifts for my family and friends almost as much as I do shopping for them.  I just love gift giving really. This recipe is a favourite of my friends and family – I have given […]

10 Best Gifts To Give Someone When They Have A Premature Baby

Mother and son • the grace files

Having a baby is probably one of the most joyous times of life.  Having a premature baby however, is a mixture of joy and absolute fear.  Fear of the unknown – will my baby be OK, how long will we be in the NICU (neonatal intensive care unit), how will I manage when they come […]

Food for thought

cancer care recipe

When someone you love is unwell with cancer or a serious illness, it can be hard to know how to help. Sometime it’s the simple things that help the most. A simple meal or snack, delivered with a hug and a chat can be a very welcome gift. My favourite, go to recipe that I […]

Parenting without guilt… could this be a solution?

Image of a potential solution towards parenting without guilt - The Grace Files Life + Notes health journal open at the welcome page

Parenting without guilt – does it exist? When you have children, you seem to open your heart to being beaten about by something called parental guilt. I’ve been there many times and I have no doubt you have too. It’s just part of the job description. “I am yet to meet a parent (especially mothers) […]