Mindfulness Candle Set

Mindfulness candles – 20 minute burn time

Whilst similar to our Intention Candles which have a 10 minute burn time each, these Mindfulness Candles burn longer at 20 minutes each and can be a meaningful tool as you either begin, or increase the time you journal, meditate, pray or set your intentions on paper.  This box comes with a brass candle stand and five beautiful hand dipped candles – all made in Japan.

Here’s how to make your intention a ritual:

Prepare your space

• find a comfortable place where you won’t be disturbed
• set yourself up with whatever brings you joy – tea, coffee, water, flowers, favourite chair etc
• have your journal & pen ready
• light the candle and write your heart out

Reflect & conclude

• when the candle burns out, finish your last thought or sentence
• take a moment to read over what you’ve written, if you feel comfortable doing so
• reflect on any insights or patterns you noticed in your writing

Tips for effective candle journaling

• consistency – try to journal at the same time each day to build a habit
• comfort – ensure your environment is comfortable and conducive to reflection. This might include a cozy chair, soft lighting and minimal distractions
• mindfulness – treat this time as a mindfulness exercise. Focus on the present moment and be gentle with yourself, avoiding judgement about what you write.
• curiosity – be openly curious about what you write because sometimes we don’t truly know how we’re feeling until we write it down

The Intention set includes:

• 5 hand-dipped Haze candles (with a burn time of 20 minutes each)
• solid brass candle stand, handmade in Japan
• a brief introduction to Intention with a step-by-step guide to getting started
• a gift box
• dimensions of each candle is 10 x 70mm (DxH)
• candles made of Haze tree wax
• wick is made of 100% cotton